Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes--and What We Can Learn from Them for Free

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The world of high-performance athletics is changing forever. Not so long ago, you could compete at the top level with hard work and a good coach, but today, it's impossible to separate the achievements of athletes from the scientists who support them.

In Faster, Higher, Stronger, veteran journalist Mark McClusky brings readers behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement .

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Self Matters: Creating Your Life from the Inside OutDownload

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What if there is a You that has never seen the light of day, has never got to say, “Hey, what about me?”
What if there is a You that you have never even met and certainly never permitted to just be, without fear of judgment or condemnation?
What if you live your life on the sidelines in constant fear of failing to please those who forever seem to stand in judgment of you and your life?
What if you discovered that you had settled for what life has served up instead of what you rea .

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The Boy Who Harnessed the Wind: Creating Currents of Electricity and Hope (P.S.)book

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The Boy Who Harnessed the Wind is the immensely engaging and inspiring true account of an enterprising African teenager who constructed a windmill from scraps to create electricity for his entire community. William Kamkwamba shares the remarkable story of his youth in Malawi, Africa—a  nation crippled by intense poverty, famine, and the AIDS plague—and how, with tenacity and imagination, he built a better life for himself, his family, and his village. The poignant and uplifting story of


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The Prosperous Heart: Creating a Life of "Enough"book

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A dynamic new creative-renewal program from the woman who has inspired millions to discover and recover their creative souls.In The Prosperous Heart, Julia Cameron presents a ten-week program for using your creative heart and soul to lead you to prosperity in all the areas of your life. With inspiring new daily tools and strategies that follow in the footsteps of Cameron's groundbreaking The Artist's Way, this book guides readers in developing a life that is as full and as satisfying as th .

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Creating Cultures of Thinking: The 8 Forces We Must Master to Truly Transform Our Schoolsbook

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Discover why and how schools must become places where thinking is valued, visible, and actively promoted As educators, parents, and citizens, we must settle for nothing less than environments that bring out the best in people, take learning to the next level, allow for great discoveries, and propel both the individual and the group forward into a lifetime of learning. This is something all teachers want and all students deserve. In Creating Cultures of Thinking: The 8 Forces We Must Master to T

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Opening Up: A Guide to Creating and Sustaining Open Relationshipsbook

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Relationship expert and bestselling author Tristan Taormino offers a bold new strategy for creating loving, lasting relationships. Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships - from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy


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The Boy Who Harnessed the Wind: Creating Currents of Electricity and HopeFree Online

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William Kamkwamba was born in Malawi, a country where magic ruled and modern science was mystery. It was also a land withered by drought and hunger. But William had read about windmills, and he dreamed of building one that would bring to his small village a set of luxuries that only 2 percent of Malawians could enjoy: electricity and running water. His neighbors called him misala—crazy—but William refused to let go of his dreams. With a small pile of once-forgotten science textbooks; some s .

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